0:08

Knees tracking inward — push out on descent

0:12

Great depth, solid brace throughout

0:15

Slight forward lean — keep chest tall

Train Right.
Build Strength.

Expert coach feedback on your form. Timestamped corrections. Drill prescriptions. In 48 hours.

© 2026 SpykFit. This is fitness coaching, not medical advice.

Welcome back

Log in to continue your training

Don't have an account? Sign up free